Best Weighted Basketball Drills 2024 - Top 10 Picks

This is the ultimate buyer's guide to finding the right weighted basketball drills to suit your needs. We review the 10 best weighted basketball drills on the market so you know that your next decision will be a smart one!

When you're trying to select the good weighted basketball drills, there are a lot of factors to consider. This page has everything you need to know in one place.

This guide will help you avoid the pitfalls that come with researching weighted basketball drills.

You don't have to try out every weighted basketball drills to find one that meets your needs. After extensive research and hours of in-person tests, we've found the best weighted basketball drills to be MKOBAT 29.5" Weighted Training Basketball Indoor Outdoor Heavy Weight Training Basketball for Improving Ball Handling Shooting Passing and Dribbling Drills |3lbs, Size 7 Heavy Basketball. There are a lot of sub-par products out there, but this product is one of the highest quality you'll find. Next best option is SKLZ Control Training Basketball for Improving Dribbling and Ball Control.

Choosing the weighted basketball drills can be a daunting task, especially if you're doing it for the first time. Here's what we recommend based on our extensive research. We've compiled a list of the highest rated weighted basketball drills. The following products are some of the best you can get right now.

List of Top 10 Weighted Basketball Drills

Review of Best Weighted Basketball Drills

1. MKOBAT 29.5" Weighted Training Basketball Indoor Outdoor Heavy Weight Training Basketball for Improving Ball Handling Shooting Passing and Dribbling Drills |3lbs, Size 7 Heavy Basketball

  • 【Moisture Absorption】No. 7 basketball (Circumference 29.5 ") for training is made of selected moisture absorbing PU leather with high friction and good anti-slip effect. It has excellent moisture absorption and water resistance performance that can dry quickly without affecting the experience of the game.
  • 【Excellent Design】Weighted basketball adopts with high-density nylon wrapping yarn for maintain a good ball shape and not deformed even if it is used with strong impact during competition. Besides, the rubber middle tire and liner brings good air tightness. The deep groove rough texture on the surface has strong friction and good anti-skid effect, it greatly improves the elasticity of the basketball, and strengthens the rebound strength.
  • 【Enhance Skills】This 3lbs/1.36kg size 7 training basketball is designed to help you strengthen your fingers, hands, wrists and arms for greater control in ball handling, passing and dribbling while improving the accuracy of shooting range.
  • 【Various Occasions】The heavy weight basketball is not only suitable for indoor gymnasiums, but also various outdoor places. It can be used in school, high school, university, college club team games, practice ball for raining and mid-level competition. Ideal for basketball enthusiasts of all ages who want to improve their basketball skills. Great practice for all adults basketball.
  • 【Warranty Service】If there is any issues with our weighted training basketball or service for any reason, do not hesitate to contact us. We provides you a one-year warranty. No air pump is included and the basketballs are shipped deflated.

2. SKLZ Control Training Basketball for Improving Dribbling and Ball Control

  • Weighted, regulation size ball strengthens fingers, wrists and forearms
  • Improves dribbling, passing and rebounding
  • Bounces and reacts same as regulation ball, for more effective training
  • High quality synthetic leather construction for indoor and outdoor training
  • Ball measures 29.50 inch in circumference

3. MKOBAT 3LBS 29.5" Weighted Basketball Size 7 Indoor Outdoor Heavy Weight Training Basketball for Improving Ball Handling Shooting Passing and Training Dribbling Drills

  • 【Moisture Absorption】No. 7 basketball (Circumference 29.5 ") for training is made of selected moisture absorbing PU leather with high friction and good anti-slip effect. It has excellent moisture absorption and water resistance performance that can dry quickly without affecting the experience of the game.
  • 【Excellent Design】Weighted basketball adopts with high-density nylon wrapping yarn for maintain a good ball shape and not deformed even if it is used with strong impact during competition. Besides, the rubber middle tire and liner brings good air tightness. The deep groove rough texture on the surface has strong friction and good anti-skid effect, it greatly improves the elasticity of the basketball, and strengthens the rebound strength.
  • 【Enhance Skills】This 3lbs/1.36kg size 7 training basketball is designed to help you strengthen your fingers, hands, wrists and arms for greater control in ball handling, passing and dribbling while improving the accuracy of shooting range.
  • 【Various Occasions】The heavy weight basketball is not only suitable for indoor gymnasiums, but also various outdoor places. It can be used in school, high school, university, college club team games, practice ball for raining and mid-level competition. Ideal for basketball enthusiasts of all ages who want to improve their basketball skills. Great practice for all adults basketball.
  • 【Warranty Service】If there is any issues with our weighted training basketball or service for any reason, do not hesitate to contact us. We provides you a one-year warranty. No air pump is included and the basketballs are shipped deflated.

4. POWERHANDZ Weighted Training Basketball, Outdoor or Indoor Practice, Improve Ball Handling, Pass Distance, Grip Strength, Game Play, for Adult & Youth Sports Athletes, 3 Pounds

  • TRAINING: Our weighted training ball is designed to strengthen fingers, wrists, & upper body and aids your daily basketball training sessions
  • IMPROVE SKILLS: Increase hand speed, muscle memory, and handle strength with 3 lb. ball. Optimize your practice drills by improving your grip, developing dribble skills, and increasing speed and distance of basketball passes
  • PRO QUALITY: Our 3 lb. weighted training basketball is made with heavy-duty synthetic leather for indoor and outdoor use. Looks and feels like a regulation basketball as you dribble, pass and shoot at the basketball hoop
  • UNIVERSAL: Our weighted training basketball is made for athletes of every level, from kids to adults. Utilize our Patented Weighted Anti-Grip Basketball Gloves & Dribble Sleeve to increase intensity and improve how well you control and handle the ball
  • TAKE YOUR GAME TO THE NEXT LEVEL: Whether you're perfecting your jump shot, layups, or dribbling technique, this weighted ball will help you enhance your skills and become a basketball champion

5. GoSports Inflataman Basketball Defender Training Aid - Weighted Defensive Dummy for Shooting, Dribbling and Driving Drills

  • BASKETBALL INFLATAMAN: Train with a life-size defender; Includes 1 Inflataman 6 ft basketball defender developed in collaboration with professional basketball coaches and players to deliver a versatile training aid for players of all abilities
  • NEXT LEVEL TRAINING: The Inflataman simulates a 6 ft 4 in defender on the court for shooting, attacking, dribbling drills and many more so players and coaches can gain the advantage over the competition
  • COACH FAVORITE: Set up as an opposing defender for 1-on-1 training and large scale team drills indoors or outdoors; Inflataman can train players to elevate their shots, maintain body control and practice proper footwork
  • INFLATABLE BOUNCE BACK DESIGN: Top portion is air filled and the bottom portion is water filled so the defender springs back up after contact, making it great for countless drills

6. Zo Athletics Weighted Basketball - Workout Included on The 3lb Heavy Basketball for Training and Dribbling Drills - Basketball Training Equipment for Teen Boys and Girls (Gray)

  • TRAIN LIKE A PROFESSIONAL: Heavy basketball training to strengthen your fingers, hands, and arms to incorporate into a total full body workout. Improve your ball-handling, dribbling, and passing while increasing your shooting range. Perfect gift for the passionate basketball athlete of any age!
  • 3 LEVELS OF WORKOUT ROUTINE ON THE BALL: Advance at any stage with the 3 levels of work-out included on the ball: beginner, intermediate and advanced. Take your game to the next level. Best Practice for kids basketball and youth basketball teams.
  • WEIGHTED BASKETBALL training equipment of regulation size 7 at 29.5 inch circumference and 3 lbs/ 1.3 kg made of high-quality durable composite leather PU (not rubber) is designed with perfect symmetry and bounce reactivity technology for both indoor and outdoor basketball use.
  • PUMP NOT INCLUDED: heavy ball ships deflated due to air-shipping requirements; recommended inflation is 8 PSI. 
  • PERFECT TRAINING BASKETBALL GIFT FOR girls, boys, kids, teen boys, youth of all ages and skill levels. One of the most essential must-have basketball accessories to add to your basketball equipment training to elevate your game.

7. KUYOTQ 3LBS 29.5" Weighted Heavy Basketball Composite in&Outdoor Trainer Basketball for Improving Ball Handling Dribbling Passing and Rebounding Skill (deflated, Size 7)

  • 🏀𝗣𝗘𝗥𝗙𝗘𝗖𝗧𝗟𝗬 𝗕𝗔𝗟𝗔𝗡𝗖𝗘𝗗: 3lbs/1.3kg trainer basketball ensures ultimate consistency in shooting, passing, catching, rebounding and ball handling, greatly helps you strengthen your fingers, hands, wrists and arms for greater control.
  • 🏀𝗣𝗨 𝗟𝗘𝗔𝗧𝗛𝗘𝗥: our weighted basketball is constructed with premium PU leather for added wear-resistant, and moisture absorbing material brings tacky feel and provides a secure grip even when your palms got sweaty, knees got weak and arms got heavy.
  • 🏀𝗠𝗜𝗗𝗗𝗟𝗘 𝗧𝗜𝗥𝗘: constructed with heavy rubber middle tire, which is heavier than official basketball with great heat and aging resistance, fast rebound and air-proof, it greatly improves the elasticity of the basketball, and strengthens the rebound strength.
  • 🏀𝗕𝗟𝗔𝗖𝗞 𝗖𝗢𝗟𝗢𝗥: this weighted training basketball is suitable for basketball enthusiasts of all ages who want to increase basketball skills. As the black color meets young's fashion style.
  • 🏀𝗣𝗟𝗔𝗬 𝗔𝗡𝗬𝗪𝗛𝗘𝗥𝗘: The heavy weight basketball is black and designed for playing on all surfaces from concrete to flooring, day or night.

8. KUYOTQ 3lbs 29.5" Weighted Basketball Composite Indoor Outdoor Heavy Trainer Basketball for Improving Ball Handling Dribbling Passing and Rebounding Skill (deflated, Size 7)

  • 🏀 PERFECTLY BALANCED: 3lbs/1.36kg trainer basketball ensures ultimate consistency in shooting, passing, catching, rebounding and ball handling, greatly helps you strengthen your fingers, hands, wrists and arms for greater control.
  • 🏀 PU LEATHER: our weighted basketball is constructed with premium PU leather for added wear-resistant, and moisture absorbing material brings tacky feel and provides a secure grip even when your palms got sweaty, knees got weak and arms got heavy.
  • 🏀 MIDDLE TIRE: constructed with heavy rubber middle tire, which is heavier than official basketball with great heat and aging resistance, fast rebound and air-proof, it greatly improves the elasticity of the basketball, and strengthens the rebound strength.
  • 🏀 BRIGHT COLOR: this weighted training basketball is suitable for basketball enthusiasts of all ages who want to increase basketball skills. As the bright color (orange + yellow)meets young's fashion style.
  • 🏀 PLAY ANYWHERE: The heavy weight basketball has a bright yellow and orange color for high visibility in any setting, day or night, rain or shine. Specially designed for play on all surfaces, from concrete to the floor.

9. Cannon Sports Multicolor Assorted Agility Cones 6 inch for Kids Soccer Practice Basketball Drills with Black Weighted Base

  • Features a bright fluorescent cone with black weighted bases for indoor and outdoor use
  • Designed with a smaller height of 6 inches making them low enough for fast drills and agility work
  • Each pack features a set of 6 bright colors including red, orange, yellow, green, blue and purple
  • Great for kids’ soccer or basketball drills, playground, recess, indoor and outdoor activities

10. HOOPSKING Indoor Weighted Basketball (Composite Leather) (Women 28.5 2.75 lbs)

  • TWO SIZES - 29.5 (3 lbs.) & 28.5 (2.75 lbs) Inch Ball
  • GREAT FEEL - Composite leather with deep channels give the basketball a great grip and feel for players.
  • EASY TO USE - Use in normal dribbling, passing, & shooting drills to build strength in those muscles.
  • FREE TRAINING VIDEO - Scan the QR code on the basketball to get a free online video with a Pro trainer for even more weighted basketball training drills.
  • MAKE FASTER GAINS - Become a stronger and more powerful basketball player with the basketball by incorporating the weighted basketball into your workouts.

Last update on 2024-05-04 / Affiliate links / Images from Amazon Product Advertising API

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